Group exercise burns calories and provides fun and fellowship! Yoga, Yogafit and Pilates: great for joint and muscular flexibility
Group exercise burns calories and provides fun and fellowship!
Yoga, Yogafit and Pilates: great for joint and muscular flexibility
Indoor Cycling: tremendous cardiovascular benefit
Floor Exercise: cardiovascular, strength, flexibility, balance
Water Exercise: cardiovascular, strength, no impact
Note: All classes accomodate the beginner through advanced student.
VIEW Exercise Studios Pool
We build strong kids, strong families, strong communities.
© Copyright 2007 Tom A. Finch Community YMCA
July_2010_Group_Yoga_Schedule.pdf [30.34K]
We build strong kids, strong families, strong communities.